Privacy Policy

At Personal Wellness Guide, (“website”, “site”, “we” or “our”), we commit to ensure the privacy of your personal information. This privacy policy explains the information we collect when you use our site (www.personalwellnessguide.com), how we use and store your information, and your rights regarding this information.

By visiting, reading and using this website, you accept and agree to our privacy policy. If you do not wish to agree and accept our privacy policy, you must stop using the website. Also, this privacy policy can change at any time without notice. Using the website after changes in our privacy policy means you have accepted the updated privacy policy.

What Information We collect

Information You Share Voluntarily: We collect information such as your name and email address when you submit them on a contact form, sign up for our newsletter and other products, or when you leave a comment or message in our contact page.

Automatically Collected Information: Like any other website, we automatically collect certain information about you and the device you use to access this website. This information may include your IP address, operating system, and browser. We also log information about the pages you visit on the site, dates and time, outbound clicks and and referring websites.

Cookies: This website uses cookies to store information. Cookies are the small data files that websites use to stare information on your browser. Session cookies will expire when you close your browser, while persistent cookies, which help in personalizing your experience on this website, will stay on your browser until you delete them. If you don’t want this, you are free to turn off cookies on your browser. You can follow the instructions on the aboutcookies.org website to do this.

How We Use Your Information

We may use the information we collect in several ways:

  • To personalize your experience on the website
  • For replying to your comments and questions
  • To provide you offers and promotional information through newsletters and discounted products. Please note that all our promotional messages will have an unsubscribe option.
  • To process your requests and transactions through administrative and confirmation emails
  • To estimate advertising on the website
  • To track and measure the site’s performance

Comments

When you leave comments on the site, the comment’s content and its metadata remain on the website indefinitely. Your name will be publicly visible. We’ll collect your name and email and use them to approve comments and follow up with you. However, we do not share personal information such as your name and email address with third parties.

Third Party Use of Personal Information

We only share your information with third parties when you explicitly allow us to do so. You should note that this website uses third-party services, such as Google Analytics, for various uses.

There are also third party links on this website. Once you leave the site, our privacy policy no longer protects you.

Media

If you upload images to the website, you should avoid uploading images with embedded location data included. Visitors to the website can download and extract any location data from images on the website.

Embedded content from other websites

Articles on this site may include embedded content, including videos from YouTube and TED Talks and scientific articles from sources like PubMed. Embedded content from other websites behaves exactly as if the visitor is visiting the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

Advertising

We may use third-party websites to display ads on this site. Additionally, we may add affiliate links to articles on this website. Both forms of advertising may result in cookies in your browser.

Rights Regarding Your Personal Information

You have various rights regarding how we process your personal information, including:

  1. At any time you wish, you can choose to opt out of our mailing list by clicking the unsubscribe button on our emails or reaching out to be removed.
  2. You can also contact us to amend, verify accuracy, give you a copy or erase your personal information from this website. Erasing your personal information does not include any data we must keep for administrative, legal, or security purposes.
  3. You may also object to the processing of your data and withdraw consent.

California Residents Rights

As a California resident, you have the right to know if we sell or share your personal information. We do not sell personal data with other parties for marketing.

How Long We Retain Your Information

As mentioned earlier, if you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

Google Analytics information stays for 26 months. The data you submit to this website, such as your name and email, will remain until you unsubscribe from our email or you ask us to erase your data.

Where Your Data is Sent

Visitor comments may be checked through an automated spam detection service.

Information and Its Accuracy

All the articles and materials on this website are for informational purposes only. We cannot guarantee their accuracy or completeness. As such, we are not liable for any damages from using the information we provide.

Privacy Policy Updates

This privacy policy is effective from 28/05/2025 and will be updated when needed. You are responsible for following up on any updates to this privacy policy. After any amendments to the privacy policy, continuing to visit this site means you agree and accept the changes.

Contact

Please feel free to contact us here for any clarification or questions about our privacy policy.